Healthy children are free from sickness. They are lively, active, and bright. Health experts say that breast milk is the best food to sustain a baby’s nutrition. In fact, babies get the huge health benefits from breast milk. I do not think majority of the mothers are breastfeeding today. With the growing number of working mothers, the idea of feeding babies with breast milk is left behind. There are women who do not have the capacity to produce breast milk so they rely on infant milk substitutes in boxes or in cans. I understand that.
Me and my siblings were breastfed. During those times, my mother was eating healthy foods to sustain her body with good nutrition. Practically, breastfeeding is better.
