I am happy that my niece and nephews are fit and weighs normally according to their age range. In fact, they are active playing outdoor games with other kids in the neighborhood. They eat healthy on time. My parents will not tolerate lazy and picky eaters in the family. Staying healthy is one of our priorities. We do not want anybody in the family to get sick.
But there is a solution for overweight. Proper exercise routine and balanced diet are the key to solve this problem. Discipline on these two important elements is needed to achieve the goal of losing weight.
So limit playing video games. Get up. There is nothing wrong with going out and play.