Like everyone else in the family, my husband’s health is very important to be monitored and maintained, too. This is because he is one of the most important person in the family. He should always be around guiding and providing. That is why he is not missing his periodical doctor’s appointments.
Being in the late 40’s, my darling husband is maintaining a prescription medicine for cholesterol. We are happy to know that he is well taken care of very well. One of the doctor’s advice is to keep an outdoor routine exercise for cardiovascular fitness.
When my darling husband was younger, he was a football player in school. He trained so many times. I can brag that besides being handsome, had a gorgeous toned body. Training for the sport wasn’t very easy. All players, including him, had to push a dummy way up hill. Running was also a part of the training. And to be able to monitor heart rates, Polar RCX 5 is a necessity that coaches them to train at the right intensity.
Keeping fit and healthy require lots of motivation. Support of the family members is needed, too. I want my darling husband to stay healthy and strong. That is because my daughter and I need him to be by our side as long as we live.