Add A Few New Healthy Activities To Your Yearly Tradition ( Momimhar posted on December 4th, 2011 )

This holiday season, try adding a few new healthy activities to your annual traditions.  Stay active with these simple ideas, which can be even more fun by involving the whole family:

  • Take the family to a tree farm and cut down your own holiday tree.  Everyone can take part, from choosing, cutting, carrying and decorating.
  • Enjoy time with the littlest family members by collecting pine cones for a family art project.
  • Spend a special moment with a loved one with a cozy walk in the snow and some hot chocolate to go.
  • Spread some holiday cheer and bake a large batch of cookies for your favorite local charity.

Play together in this most wonderful (and active) time of the year.

Readers Digest, Dec 2010/Jan 2011

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