Daily Archives: 01/11/2010

Healthy Family Is A Happy Family ( Momimhar posted on January 11th, 2010 )

I always care about my family’s wellness. I do not want any of us get sick. That is why I regularly check my family back home.

Taking vitamins and eating healthy foods are very important to maintain physical health. With healthy mind and body, we have the strength to work on things everyday. We also have the resistance to sickness.

Milk is a supplement that the body uses to regain its energy. It has multi-vitamins and minerals like protein that helps strengthen bones and muscles. Children should drink milk everyday. Adults too.

Stay healthy. Be happy.

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